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	<title>Dalai Lama Quotes</title>
	<link>http://dalailamaquote.dzong.com</link>
	<description>OM MANI PADME HUM</description>
	<pubDate>Thu, 08 Nov 2007 00:08:27 +0000</pubDate>
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		<copyright>&#xA9;Urgen Dorje Gonpo </copyright>
		<managingEditor>gonpo@dzong.com (Dorje Gonpo) (Urgen Dorje Gonpo)</managingEditor>
		<webMaster>gonpo@dzong.com (Dorje Gonpo)</webMaster>
		<category>Buddhism, Dalai Lama</category>
		<ttl>1440</ttl>
		<itunes:keywords>Dalai Lama, Buddhism, Dharma</itunes:keywords>
		<itunes:subtitle>OM MANI PEME HUM</itunes:subtitle>
		<itunes:summary>OM MANI PADME HUM</itunes:summary>
		<itunes:author>Urgen Dorje Gonpo</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Buddhism"/>
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		<itunes:owner>
			<itunes:name>Urgen Dorje Gonpo</itunes:name>
			<itunes:email>gonpo@dzong.com (Dorje Gonpo)</itunes:email>
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		<title>The Art of Happines: a Handbook for Living</title>
		<link>http://dalailamaquote.dzong.com/?p=7</link>
		<comments>http://dalailamaquote.dzong.com/?p=7#comments</comments>
		<pubDate>Wed, 07 Nov 2007 02:12:01 +0000</pubDate>
		<dc:creator>Gonpo</dc:creator>
		
		<category><![CDATA[Dala Lama Quote]]></category>

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		<description><![CDATA[We can see that there are many ways in which we actively contribute to our own experience of mental unrest and suffering. Although, in general, mental and emotional afflictions themselves can come naturally, often it is our own reinforcement of those negative emotions that makes them so much worse. For instance when we have anger [...]]]></description>
			<content:encoded><![CDATA[<p>We can see that there are many ways in which we actively contribute to our own experience of mental unrest and suffering. Although, in general, mental and emotional afflictions themselves can come naturally, often it is our own reinforcement of those negative emotions that makes them so much worse. For instance when we have anger or hatred towards a person, there is less likelihood of its developing to a very intense degree if we leave it unattended. However, if we think about the projected injustices done to us, the ways in which we have been unfairly treated, and we keep on thinking about them over and over, then that feeds the hatred. It makes the hatred very powerful and intense. Of course, the same can apply to when we have an attachment towards a particular person; we can feed that by thinking about how beautiful he or she is, and as we keep thinking about the projected qualities that we see in the person, the attachment becomes more and more intense. But this shows how through constant familiarity and thinking, we ourselves can make our emotions more intense and powerful.<br />
     We also often add to our pain and suffering by being overly sensitive, overreacting to minor things, and sometimes taking things too personally. We tend to take small things too seriously and blow them up out of proportion, while at the same time we often remain indifferent to the really important things, those things which have profound effects on our lives and long-term consequences and implications.<br />
     So I think that to a large extent, whether you suffer depends on how you respond to a given situation.</p>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>We can see that there are many ways in which we actively contribute to our own experience of mental unrest and suffering. Although, in general, ...</itunes:subtitle>
		<itunes:summary>We can see that there are many ways in which we actively contribute to our own experience of mental unrest and suffering. Although, in general, mental and emotional afflictions themselves can come naturally, often it is our own reinforcement of those negative emotions that makes them so much worse. For instance when we have anger or hatred towards a person, there is less likelihood of its developing to a very intense degree if we leave it unattended. However, if we think about the projected injustices done to us, the ways in which we have been unfairly treated, and we keep on thinking about them over and over, then that feeds the hatred. It makes the hatred very powerful and intense. Of course, the same can apply to when we have an attachment towards a particular person; we can feed that by thinking about how beautiful he or she is, and as we keep thinking about the projected qualities that we see in the person, the attachment becomes more and more intense. But this shows how through constant familiarity and thinking, we ourselves can make our emotions more intense and powerful.
     We also often add to our pain and suffering by being overly sensitive, overreacting to minor things, and sometimes taking things too personally. We tend to take small things too seriously and blow them up out of proportion, while at the same time we often remain indifferent to the really important things, those things which have profound effects on our lives and long-term consequences and implications.
     So I think that to a large extent, whether you suffer depends on how you respond to a given situation.

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		<itunes:keywords>Dalai,Lama,,Buddhism,,Dharma</itunes:keywords>
		<itunes:author>Urgen Dorje Gonpo</itunes:author>
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		<title>The Art of Hapiness at Work</title>
		<link>http://dalailamaquote.dzong.com/?p=5</link>
		<comments>http://dalailamaquote.dzong.com/?p=5#comments</comments>
		<pubDate>Wed, 07 Nov 2007 01:06:58 +0000</pubDate>
		<dc:creator>Gonpo</dc:creator>
		
		<category><![CDATA[Dala Lama Quote]]></category>

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&#8230;when seeking work, or if you already have a job, it is important to keep in mind that a human being isn&#8217;t meant to be some kind of machine designed only for production. No. Human life isn&#8217;t just for work, like [a socialistic] vision where everyone&#8217;s purpose is just to work for the state, and [...]]]></description>
			<content:encoded><![CDATA[<p><br />
&#8230;when seeking work, or if you already have a job, it is important to keep in mind that a human being isn&#8217;t meant to be some kind of machine designed only for production. No. Human life isn&#8217;t just for work, like [a socialistic] vision where everyone&#8217;s purpose is just to work for the state, and there is no individual freedom, where the state even arranges the person&#8217;s vacations and everything is planned out for the individual. That is not a full human life. Individuality is very important for a full human life, and then accordingly some leisure time, a bit of holiday, and time spent with family or friends. That is the means to a complete form of life&#8230;. If your life becomes only a medium of production, then many of the good human values and characteristics will be lost&#8211;then you will not, you cannot, become a complete person.<br />
     So if you&#8217;re looking for work and have a choice of a job, choose a job that allows the opportunity for some creativity, and for spending time with your family. Even if it means less pay, personally I think it is better to choose work that is less demanding, that gives you greater freedom, more time to be with your family, or to do other activities, read, engage in cultural activities, or just play. I think that&#8217;s best.</p>
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		<itunes:subtitle>...when seeking work, or if you already have a job, it is important to keep in mind that a human being isn't meant to be ...</itunes:subtitle>
		<itunes:summary>...when seeking work, or if you already have a job, it is important to keep in mind that a human being isn't meant to be some kind of machine designed only for production. No. Human life isn't just for work, like [a socialistic] vision where everyone's purpose is just to work for the state, and there is no individual freedom, where the state even arranges the person's vacations and everything is planned out for the individual. That is not a full human life. Individuality is very important for a full human life, and then accordingly some leisure time, a bit of holiday, and time spent with family or friends. That is the means to a complete form of life.... If your life becomes only a medium of production, then many of the good human values and characteristics will be lost--then you will not, you cannot, become a complete person.
     So if you're looking for work and have a choice of a job, choose a job that allows the opportunity for some creativity, and for spending time with your family. Even if it means less pay, personally I think it is better to choose work that is less demanding, that gives you greater freedom, more time to be with your family, or to do other activities, read, engage in cultural activities, or just play. I think that's best.</itunes:summary>
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